Smile! It’s the weekend!
Wreckage
Teams of 3
600 Meter Team Run
6 Rope Climbs
20 Power Cleans (135/95#)
600 Meter Team Run
9 Rope Climbs
35 Power Cleans (135/95#)
600 Meter Team Run
12 Rope Climbs
50 Power Cleans (135/95#)
Post team names and times to comments.
WOD Guidance
Back to another Saturday team workout! Let’s do this!
Box Brief
Sunday 4/21 Schedule:
Open Gym 9am-12pm
*No Yoga or CrossFit Kids Class*
CrossFit TILT II’s Legends Class starts next Monday, 4/22! (First two weeks are FREE)
Click HERE for more details.
Gymnastics Clinic @ CrossFit TILT Waltham w/ Dan Melzar
When: Saturday, May 18th (9am and 11am Sessions)
Where: 40 Jones Road, Waltham, MA
Who: Anyone looking to brush up on their gymnastics skills!
Click HERE to find out more about the different sessions being offered. Sign-up HERE.