2 Rope Climbs
4 Box Jump Overs @ 24/20
8 DB Snatch @ 50/35
Question of the Day
If you had to win an eating contest, what food would you pick to ensure victory?
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!