“Dangerous”
AMRAP 18
15 Burpees
12 Box Jump Overs (24/20)
9 Kettlebell Swings (53/35)
WOD Guidance
Steady pace on rounds and light weight on kettlebell!
Please make sure to read COVID-19 questionnaire! Click HERE!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Box Brief
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm