Dom

Wreck Yourself
Teams of 3
600 Meter Wreckbag Run (50/35#)
6 Rope Climbs
20 Squats Cleans (135/95#)
600 Meter Wreckbag Run (50/35#)
9 Rope Climbs
35 Squat Cleans (135/95#)
600 Meter Wreckbag Run (50/35#)
12 Rope Climbs
50 Squat Cleans (135/95#)

Post team names and times to comments.

Box Brief
Potluck brunch today at 11am to send Coach Eamon off! Bring a dish!

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