Come get your flow on tomorrow for Sunday Yoga!

Party Bus
Teams of 3
9/6 Calorie Bike
6 Lateral Barbell Burpees
3 Power Cleans (155/105#)
*Partner complete full round, then switch

Post scores to comments.

WOD Guidance
Another Saturday team workout! Work hard, rest hard!

Box Brief
Tomorrow, Sunday 3/24 @ 9:30am – Bulletproof Back Seminar – Click HERE for details.

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