Come get your flow on tomorrow for Sunday Yoga!
Party Bus
Teams of 3
AMRAP 25
9/6 Calorie Bike
6 Lateral Barbell Burpees
3 Power Cleans (155/105#)
*Partner complete full round, then switch
Post scores to comments.
WOD Guidance
Another Saturday team workout! Work hard, rest hard!
Box Brief
Tomorrow, Sunday 3/24 @ 9:30am – Bulletproof Back Seminar – Click HERE for details.