Foxy and his squad

Mercury
Teams of 3:
120/90 Calorie Row
120 Burpee Box Jumps (24/20″)
120 Kettlebell Swings (70/53#)
90/70 Calorie Bike
90 Burpee Box Jumps (24/20″)
90 Kettlebell Swings (70/53#)
60/45 Calorie Ski
60 Burpee Box Jumps (24/20″)
60 Kettlebell Swings (70/53#)

Post team names and times to comments.

WOD Guidance
Work hard when its your turn to go!

Box Brief
Fit for Life Challenge starts on Monday! Saturday 3/2 is the final day to sign-up!
Click HERE for all details.

Sunday 3/10 @ 9:30am – CrossFit TILT + Cops For Kids Support Camila Chacon – Click HERE for details.