Jamie

Power is back!!
Regular schedule classes today at 7am, 8am, 9am and 10am!

“Fireball”
Teams of 3
AMRAP 30:
100/75 Calorie Bike
75 Wall Balls (20/14#)
50 Power Cleans (115/80, 135/95, 155/105, 185/135, 205/145#)

Post Team Names and Scores to Comments.

Box Brief
For everyone that needs to take on 18.3, you will be able to on Sunday or during Monday classes.

%d bloggers like this: