Saturday 2.6.21

Logan!

“Transformers”
on a 20 minute clock:
:40 Work :20 Rest
9 Deadlifts 155/105
12 Pushups
15 Box Jumps 24/20

Option A
Deadlift – Scale Load
Push-ups – Elevated Push-ups
Box Jumps – Same as class

Option B
Deadlift – Scale Load
Push-ups – Elevated Push-ups
Box Jumps – Step Ups

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