Team Boats ‘N Hoes

Highway to Hell
Teams of 2
200 Double Unders
100 Toes to Bar
200 Double Unders
100 Hang Power Cleans (135#/95#)
200 Double Unders
100 Handstand Push-ups

Post team names and times to comments.

WOD Guidance
Find a buddy to fire up today’s team workout with! Think small, manageable sets for all movements.

Box Brief
Sign-ups for the Fit for Life Challenge are up at the front desk!
Click HERE for all the info!