“Justice League”
For time:
21/15 Calories Row/Bike/Ski
20 Pull-ups
21/15 Calories Row/Bike/Ski
40 Push-ups
21/15 Calories Row/Bike/Ski
60 Dumbbell Snatch (50/35)
21/15 Calories Row/Bike/Ski
80 Sit-ups
21/15 Calories Row/Bike/Ski
100 Burpees
WOD Guidance
Longer grind today! Manageable sets on pull ups and push ups and steady on row, bike, ski! Let’s get it!
Please make sure to read COVID-19 questionnaire! Click HERE!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Box Brief
Place your TILT 5 Year Anniversary Hoodie HERE!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm