Jeff

The Amazing Race
Teams of 3
120 Deadlifts
120 Burpees over the Bar
90 Hang Power Cleans
90 Burpees over the Bar
60 Shoulder to Overhead
60 Burpees over the Bar
30 Thrusters
30 Burpees over the Bar
Barbell @ 115/80#

Question of The Day
What TV show are you shocked is still being made?

Box Brief
The 3rd Annual Affiliate Cup is coming! Click HERE for all details.

Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.