“Power Couple”
Teams of 2
AMRAP 20
4 Power Snatches (135/95#)
8 Overhead Squats (135/95#)
16 Chest to Bar Pull-ups
Box Brief
Nutrition Challenge Weigh-outs:
Saturday 6:45am-10am
Sunday 9-11am
“Power Couple”
Teams of 2
AMRAP 20
4 Power Snatches (135/95#)
8 Overhead Squats (135/95#)
16 Chest to Bar Pull-ups
Box Brief
Nutrition Challenge Weigh-outs:
Saturday 6:45am-10am
Sunday 9-11am