Eamon

“Take Off”
Teams of 3
100-80-60-40-20
Dumbbell Snatch (50/35#)
50-40-30-20-10
Calorie Row
10-8-6-4-2
Rope Climb

Post team names and times to comments.

Box Brief
***Updated Holiday Schedule***
Sunday, Dec. 24th – Open Gym 8am-12pm, (No Yoga or Kids’ Fitness Class)
Monday, Dec. 25th – Closed
Tuesday, Dec. 26th – Open Gym 9am-12pm
Sunday, Dec. 31st – Yoga 8am-9am, Open Gym 9am-12am, Kids’ Fitness Class 12:30pm-1:30pm
Monday, Jan. 1st – Open Gym 9am-12pm

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