“Pull Away”
For Time:
50 Dumbbell Snatches (50/35#)
50 Calorie Row
50 Box Jump Overs (24/20″)
Post times to comments.
Box Brief
There will be NO Open Gym this Sunday, December 3rd (Yoga 8am-9am and Kids’ Class 12:30-1:30pm ONLY)
“Pull Away”
For Time:
50 Dumbbell Snatches (50/35#)
50 Calorie Row
50 Box Jump Overs (24/20″)
Post times to comments.
Box Brief
There will be NO Open Gym this Sunday, December 3rd (Yoga 8am-9am and Kids’ Class 12:30-1:30pm ONLY)