“States Ave”
8 Burpee Box Jumps
4 Power Cleans (135/95)
2 Thrusters

Virtual Access:  
Click HERE to access our Vimeo

WOD Guidance
Light to Moderate Barbell and a steady 20 minute effort!

Box Brief
WEIGHTLIFTING SEMINAR w/Coach Eddie! For more details CLICK HERE!
TILT COMMUNITY CUP is underway! For more details click HERE! 
KIDS Class Sundays at 12:00pm- 12:30pm! Email to reserve and more information!

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