Remember when…Only a few more weeks until the renovation is done!
Two classes today at 7am and 8am!
Shake and Bake
Team of 3
100 Burpees
75 Calorie Row
50 Power Snatches @ 115/80
100 Burpees
75 Calorie Row
50 Clean and Jerks @ 115/80
100 Burpees
75 Calorie Row
50 Thrusters @ 115/80
Post Team Names and Times to Comments.
Box Brief
Yoga tomorrow at 8am, followed by open gym from 9am-12pm.