“Surf and Turf”
Wall Balls @ 20/14
High Heart rate grind today! Mental workout here, we can go as fast as we want to. There isn’t a single movement here that you will fail. Try to hold on and push the intensity here!!!
Question of the Day
“Where’s the best place to travel that’s a days drive away or less?”
Saturday, October 30th we are having our Halloween Throwdown! It will be a partner workout Saturday morning with more fun to come after! Check HERE for more details!
Mindset Seminar w/ Coach Rachel – Sunday, November 14th – Click HERE for all details