Happy Birthday Coach Eddie!

Virtual and In Person Schedule Below!
Reserve In Person class on TRIIB App!
Virtual Class Check in: https://zoom.us/j/2740893085
Missed class? Click HERE to access our Vimeo

UPDATED CLASS SCHEDULE BELOW!

“Poker”
3 Rounds
800m Run
21 Power Cleans (155/105)

WOD Guidance
Moderate pace on the run and break up reps on barbell!

Question of the Day
How old is Eddie today?

Box Brief
POP UP KIDS CLASS Wednesday 10/14 at 2:30pm  and Sunday 10/18 at 12:00pm!!! Click HERE for more information!

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