Silmara!


Chelsea

OTM x 30
5 Pull-ups
10 Push-ups
15 Air Squats

Question of The Day
What’s the best WIFI name you have ever seen?

Announcements

Box Brief
Virtual Nutrition Challenge Check-In w/ Max – Sundays in January @ 5:00pm
Link: https://zoom.us/j/2740893085
Password: 352062

FREE Deadlift Seminar – Saturday, January 15th @ 10:30am-11:30am at TILT Waltham. Click HERE for all details.