Saturday 09.23.17 by Brian Sieber | Sep 22, 2017 | WOD | 0 comments Calm before the storm.. Internal Team Throwdown today! Click HERE to review workouts and other details. Box Brief There will be no classes today. Gym will open at 8am. First heat will go off at 9am. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.