Saturday 09.16.17 by Brian Sieber | Sep 15, 2017 630am working some rowing mechanics “Mind Eraser” AMRAP 20 7 Power Cleans (135/95#) 7 Burpees 200 Meter Run Post rounds + reps to comments. Box Brief Stay tuned for the Internal Team Throwdown teams and workouts! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related