Saturday 09.16.17 by Brian Sieber | Sep 15, 2017 | WOD | 8 comments 630am working some rowing mechanics “Mind Eraser” AMRAP 20 7 Power Cleans (135/95#) 7 Burpees 200 Meter Run Post rounds + reps to comments. Box Brief Stay tuned for the Internal Team Throwdown teams and workouts! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 8 Comments Charlene Nassa on September 16, 2017 at 8:40 am Mind Eraser 11+14 Rx Reply Mark A. on September 16, 2017 at 9:27 am Mind Eraser 8+6 Rx Reply Daphna on September 16, 2017 at 9:41 am Mind eraser 10+14 Rx Pc unbroken Fun one! Reply Hoops on September 16, 2017 at 9:50 am 7+14 RX Reply Tracey on September 16, 2017 at 10:40 am Mind Eraser 9+ 14 (85#) PC all in singles. Back still tweaky. Reply Brian Sieber on September 16, 2017 at 10:55 am 12+7 RX Reply Larry on September 16, 2017 at 6:01 pm Mind Eraser 7 + 12 115# Row for run Reply Carie Facemire on September 18, 2017 at 7:20 am Mind eraser 6+14 60# Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Tracey on September 16, 2017 at 10:40 am Mind Eraser 9+ 14 (85#) PC all in singles. Back still tweaky. Reply
Mind Eraser
11+14 Rx
Mind Eraser
8+6 Rx
Mind eraser
10+14 Rx
Pc unbroken
Fun one!
7+14 RX
Mind Eraser
9+ 14 (85#)
PC all in singles. Back still tweaky.
12+7 RX
Mind Eraser
7 + 12 115#
Row for run
Mind eraser
6+14
60#