Saturday 04.29.17

Tracey

“Chip and Rip”
Teams of 2:
100 Calorie Row
100 Box Jump Overs (24/20″)
100 Wall Balls (20/14)
100 Burpees
100 Wall Balls (20/14)
100 Box Jump Overs (24/20″)
100 Calorie Row

Box Brief
Remember… Sunday Yoga at 8am with Fran!