“Big Gig”
5 Rounds
1:00 Squat Cleans (135/95)
1:00 Burpees
1:00 Calorie Row
Rest 1:00
Box Brief
Sunday Schedule:
Yoga 8am-9am
Open Gym 9am-12pm
“Big Gig”
5 Rounds
1:00 Squat Cleans (135/95)
1:00 Burpees
1:00 Calorie Row
Rest 1:00
Box Brief
Sunday Schedule:
Yoga 8am-9am
Open Gym 9am-12pm