Jawas
Teams of 3:
200 Calorie Row
150 Deadlifts @ 135/95
100 Front Squats @ 135/95
75 Cleans and Jerks @ 135/95
15 Rope Climbs
Post Team Names and Times to Comments.
Box Brief
Sunday Yoga @ 8am
Sunday Open Gym 9am – 12pm
(978) 443-8637
Jawas
32:00
Great WOD! Lots of fun movements.
Jamie (75#?), Daphna (Rx), Elise (75#?, RR)
Jawas
(Jo, Charlene, Tracey)
28:08
Jo, Cha: Rx
Tracey: 85#, 3 pulls up the rope
Love a good saturday team WOD!