Monday 9.5.16 by Brian Sieber | Sep 4, 2016 Scott “Six Pack” 21-18-15-12-9-6-3 Kettlebell Swings (53/35) Push-ups Abmat Sit-ups Post times to comments. Box Brief Two classes today at 7am and 9am. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related