“Six Pack”
21-18-15-12-9-6-3
Kettlebell Swings (53/35)
Push-ups
Abmat Sit-ups
Post times to comments.
Box Brief
Two classes today at 7am and 9am.
“Six Pack”
21-18-15-12-9-6-3
Kettlebell Swings (53/35)
Push-ups
Abmat Sit-ups
Post times to comments.
Box Brief
Two classes today at 7am and 9am.