10 down to 1
Front Squats @ 135/95
Moderate barbell weight for today! One steady speed on your burpees and don’t feel afraid to push it in the last few rounds!
Question of the Day
What’s something you’d like to be good at when you’re older, but haven’t started practicing yet?
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at email@example.com.