30 Dumbbell Snatch 50/35
30 Dumbbell Goblet Squats 50/35
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Push your pace on the runs and smooth and steady on the dumbbell snatches. The dumbbell weight should be something you can manage two sets for goblet squats. Let’s start the week off right!
Question of the Day
You have been chosen to build a house off the grid anywhere in the world! Where would you build your new house and why?!
Summer Promo now until end of September!