Sophia!

“Matterhorn”
For time:
Double Unders
20-40-60-80-100
Dumbbell Snatch (50/35)
10-20-30-40-50
Toes to Bar
5-10-15-20-25

Option A
Double Unders
10-20-30-40-50
Dumbbell Snatch (lighter weight)
5-10-20-30-40
Toes to Bar
5-10-10-10-10

Option B
:20 – :30- :40 -:50 – :60 Double Under Practice
Single Unders
Hang DB Snatch/ DB Clean
Knee Raise/ V-Ups

WOD Guidance
Stay relaxed on double unders, lighter weight on dumbbell snatch, and break toes to bar into manageable sets!

Question of the Day
Original or Double Stuffed Oreos?

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Box Brief
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