“Pilot”
For time:
75 Power Clean (135/95)
300 Double Unders
Option A
50 Power Cleans
200 Double Unders
Option B
50 Hang Power Cleans
Single Unders
WOD Guidance
Manageable sets and steady from the start!
Question of the Day
Do you eat pizza around in a circle or pick the best piece at a time?
Box Brief
May HWPO Challenge has begun! Click HERE for all details
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details