Good luck to all runners in the Boston Marathon!

Today’s Schedule:
Sudbury: Open Gym 5:30am-7am & One Class @ 7:00am
Waltham: One Class @ 6:00am

Teams of 3
260 Double Unders
200 Meter Team Run
260 Wall Balls (20/14#)
200 Meter Team Run
260 Kettlebell Swings (53/35#)
200 Meter Team Run
260 Box Jump Overs (24/20″)
200 Meter Team Run
260 Burpees
200 Meter Team Run

Post team names and times to comments.

WOD Guidance
Find a squad and get after it!

Box Brief
April Vacation Kids Fitness Classes start tomorrow!!
Who: Children ages 4-6 years old
When: April 16th-19th @ 11:00am-11:45am (4 classes)
Where: 31 Union Avenue, Sudbury, MA
If you are interested in signing your child up, or are looking for more information, please email Brian at

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