Lori
“Speed Demon”
AMRAP 12
15/12 Calorie Row
30 Air Squats
15/12 Calorie Row
15 Push Presses (115/80#)
Post rounds and reps to comments.
Box Brief
Don’t forget to submit your 18.2 scores by tonight!
(978) 443-8637
Lori
“Speed Demon”
AMRAP 12
15/12 Calorie Row
30 Air Squats
15/12 Calorie Row
15 Push Presses (115/80#)
Post rounds and reps to comments.
Box Brief
Don’t forget to submit your 18.2 scores by tonight!