Ben, Brooklyn, and Tracey

Weightlifting Monday!
On The Minute x 30
1 Power Snatch

Post loads to comments.

WOD Guidance
Across, climb, waves, the possibilities are endless!

Box Brief
Friday 3/22 @ 5:30pm – 19.5 Friday Night Lights + After Party – Click HERE for details.
Sunday 3/24 @ 9:30am – Bulletproof Back Seminar – Click HERE for details. 

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