Silmara!

When All Else Fails…
AMRAP 7
7 Box Jumps @ 30/24
7 Chest to Bar Rest
3 min
AMRAP 7
7 Box Jumps @ 24/20
7 Pull-ups

Question of The Day
Whats something you’re constantly disappointed by?

Announcements
January 2022 Nutrition Challenge – Click HERE for all details

Holiday Schedule:

New Years
Friday 12/31 – No Evening Classes (12pm class still on!)

Saturday 1/1 – Gym Closed

Sunday 1/2 – Open Gym 9am-12pm

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