Medball Cleans (20/14#)

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WOD Guidance
This is a front loaded couplet.
90 reps are being performed in the first 2 rounds. Weather the storm early and then turn it on.

Box Brief
TILT Holiday Party is at the Dudley Chat on Friday (12/21) at 7pm!

Holiday Schedule:
12/24 – Open Gym 7am to 12pm
12/25 – Gym Closed
12/26 – Open Gym 9am to 12pm
12/31 – 530am, 630am, 830am, 930am, 1230pm
1/1 – Gym Closed
1/2 – Regular Schedule

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