Nutrition Challenge Baseline Retest is Today!
3 rounds of
1 Minute Thrusters (45/35#)
1 Minute Burpees
1 Minute Pull-ups
1 Minute Box Jump (24/20″)
1 Minute Calorie Row
1 Minute Rest
Post scores to comments. Compare scores HERE.
Find a pace and break-up scheme that allows you to keep moving throughout all three rounds.
Nutrition Challenge retest is today!! Remember to post before and after scores to comments below.