“Uppercut”
4 Rounds
5 Muscle-Ups
10 Squat Snatches (95/65)
15 Box Jump Overs (24/20)
Post times to comments.
Bootcamp
4 Rounds
5 Burpee Pull-ups
10 Squat Cleans (115/80)
15 Box Jump Overs (24/20)
“Uppercut”
4 Rounds
5 Muscle-Ups
10 Squat Snatches (95/65)
15 Box Jump Overs (24/20)
Post times to comments.
Bootcamp
4 Rounds
5 Burpee Pull-ups
10 Squat Cleans (115/80)
15 Box Jump Overs (24/20)