“Open Workout 15.3”
AMRAP 14
7 Muscle Ups
50 Wall Balls (20/14#)
100 Double Unders
Post rounds + reps to comments.
Box Brief
**Save the Date**
Saturday, December 16th – TILT Holiday Party
“Open Workout 15.3”
AMRAP 14
7 Muscle Ups
50 Wall Balls (20/14#)
100 Double Unders
Post rounds + reps to comments.
Box Brief
**Save the Date**
Saturday, December 16th – TILT Holiday Party