The Heist
3 Rounds:
21 Calorie Row
15 Burpees
9 Squat Snatches (115/80#)
Bootcamp
“The Heist” with Squat Cleans
Box Brief
Regular scheduled classes today!
The Heist
3 Rounds:
21 Calorie Row
15 Burpees
9 Squat Snatches (115/80#)
Bootcamp
“The Heist” with Squat Cleans
Box Brief
Regular scheduled classes today!