Monday 10.3.16 by Brian Sieber | Oct 2, 2016 Ben The Heist 3 Rounds: 21 Calorie Row 15 Burpees 9 Squat Snatches (115/80#) Bootcamp “The Heist” with Squat Cleans Box Brief Regular scheduled classes today! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related