Team Little Bo Peep
Blitzen
5 Rounds:
20/15 Calorie Row
10 Thrusters (115/80#)
Post times to comments. Compare scores HERE.
WOD Guidance
Find a steady pace on the row where you can get your hands directly on the bar to start the thrusters. Our thruster weight should be something that you could do most rounds unbroken.
Box Brief
Check out all details for the Internal Team Throwdown HERE!