30 Double Unders
10 Push Press (95/65)
Post score to comments
Smooth and steady on double unders, no more than two sets on pull ups, and light weight on the barbell!
Question of the Day
Would you rather have a time machine or magic wand?
Weigh-Outs for Nutrition Challenge start Thursday 10/31 to Friday 11/1!
Make sure to log your points the for the Affiliate Cup! Log your individual points HERE!
Endurance Class Sunday!