Duddy

Open Workout 13.1
17 min Clock
40 Burpees
30 Snatches @ 75/45
30 Burpees
30 Snatches @ 135/75
20 Burpees
30 Snatches @ 165/100
10 Burpees
AMRAP Snatches @ 210/120

Box Brief
TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details