“Highpoint”
3 rounds
1 min Power Cleans (115/80)
1 minute Rest
1 minute Push Press (115/80)
1 minute Rest
1 minute Clean and Jerks (115/80)
1 minute Rest
Post score to comments
WOD Guidance
Lighter weight on the barbell. Quick manageable sets
Question of the Day
What is your favorite sandwich?
Box Brief
2nd Annual Rowathon Saturday February 8th! Get your teams together! Sign up HERE
“Returning to Exercise Postpartum” seminar January 26th at 12:00pm to 1:30pm at CrossFit TILT Waltham!