“Mighty Mouse”
AMRAP 18:
30 Thrusters (95/65#)
30 Box Jumps (24/20#)
30 Calorie Row
30 Toes-to-Bar
Post rounds + reps to comments. Compare scores HERE.
Box Brief
Congrats to all those who competed at CrossFit Reach yesterday! Thank you to all those that came to support!
Mighty Mouse
1+89
65# mostly toes to bar
Mighty Mouse
1+86
35#
Gray box
K2C
2+15
K2C
#65
20″
1+102
65#, 20″ box, knees to elbows
Great having you in the 530am class today! Nice work!
Mighty Mouse
2+24 Rx
Thrusters 21-9,12-10-8, 8-6-6-4?
Ttb first set went really well, strung them all 6-5-4-5-5-5 (I think)
Second set strung 5 then the rest mostly unlinked
1 rep better than last time (with 80# jerks)
CTM:
Pausing squat snatch, 8 sets 55#- 70#
Pausing jerks 2×5 75#-105#
3 rds body armor
Skipped back squats
Mighty Mouse
1+105
55#
K2E
Mighty Mouse
2+15 w/ Rx weight and box, and knees to chest.
Mighty Mouse
1+ 110 Rx
Thrusters: 20/10, 12/10/8
TTB were a disaster. Lots of swinging/unlinked.
Mighty Mouse
1 + 96
75#
KtC + some kicks at the bar
Last time
Shoop
1 + 60
90# Push Jerks
KtC