10 Comments

1. 

   Hoop on August 28, 2017 at 7:51 am

   Mighty Mouse
   1+89
   65# mostly toes to bar

   Reply
2. 

   Carie Facemire on August 28, 2017 at 7:57 am

   Mighty Mouse
   1+86
   35#
   Gray box
   K2C

   Reply
3. 

   Scott Kluge on August 28, 2017 at 9:07 am

   2+15
   K2C
   #65
   20″

   Reply
4. 

   Kevin Yarkosky on August 28, 2017 at 10:57 am

   1+102
   65#, 20″ box, knees to elbows

   Reply
   • 

     Brian Sieber on August 28, 2017 at 11:11 am

     Great having you in the 530am class today! Nice work!

     Reply
5. 

   Daphna on August 28, 2017 at 12:54 pm

   Mighty Mouse
   2+24 Rx

   Thrusters 21-9,12-10-8, 8-6-6-4?
   Ttb first set went really well, strung them all 6-5-4-5-5-5 (I think)
   Second set strung 5 then the rest mostly unlinked

   1 rep better than last time (with 80# jerks)

   CTM:
   Pausing squat snatch, 8 sets 55#- 70#
   Pausing jerks 2×5 75#-105#
   3 rds body armor
   Skipped back squats

   Reply
6. 

   Lori C on August 28, 2017 at 4:16 pm

   Mighty Mouse
   1+105
   55#
   K2E

   Reply
7. 

   Mark A. on August 28, 2017 at 8:04 pm

   Mighty Mouse

   2+15 w/ Rx weight and box, and knees to chest.

   Reply
8. 

   Jo Agne on August 28, 2017 at 8:33 pm

   Mighty Mouse
   1+ 110 Rx

   Thrusters: 20/10, 12/10/8
   TTB were a disaster. Lots of swinging/unlinked.

   Reply
9. 

   Larry on August 29, 2017 at 10:34 pm

   Mighty Mouse

   1 + 96
   75#
   KtC + some kicks at the bar

   Last time
   Shoop
   1 + 60
   90# Push Jerks
   KtC

   Reply