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Monday 08.21.17

by | Aug 20, 2017 | Uncategorized, WOD | 5 comments

Jamie

“Double Dip”
AMRAP 15
50 Doubles Unders
25 Wall Balls (20/14#)
10 Burpees

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5 Comments

  1. Scott Kluge
    Scott Kluge on August 21, 2017 at 9:57 am

    4+25 every other du
    24 wall balls #14

    Reply
  2. Jamie
    Jamie on August 21, 2017 at 10:49 am

    Double Dip

    5+66 rx

    I wrote 5+76 on board- just realized I can’t add – sorry!

    Reply
  3. Daphna
    Daphna on August 21, 2017 at 11:23 am

    Double Dip
    4 + 76 Rx (9 burpees short of 5)

    CTM
    Pausing snatch complex 45#-65#
    Pausing Jerks 2×5 65#-105#
    Back Squats 10@115#/8@125#/6@135#

    Reply
  4. Tracey
    Tracey on August 21, 2017 at 6:04 pm

    Double Dip

    5+50 RX

    Reply
  5. Liza
    Liza on August 22, 2017 at 6:48 am

    Double Dip
    5+23 RX

    Reply

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