10 Comments

1. 

   Kelsee on August 14, 2017 at 7:10 am

   CTM squat snatch heavy single #95
   Clean and jerk #155 (really wasn’t pretty)
   Back squat 10-8-6 #135-155

   Body armour w #115 for sumo DL

   No WOD today 🙁

   Reply
2. 

   Ana on August 14, 2017 at 10:24 am

   “Hard Pressed”
   12:16 RX

   CTM:
   – Body Armor (modified to not repeat sumo DL)
   – Back-Squats 10-8-6 @110#/115#/125#
   (will do Squat Snatch + C&J on Sunday to have a baseline for CTM “BB ninja” phase)

   Reply
3. 

   Daphna on August 14, 2017 at 10:30 am

   Hard Pressed

   10:48 Rx
   In Nantucket

   CTM heavy single squat snatch
   90# a little choppy

   Reply
4. 

   Jamie on August 14, 2017 at 12:02 pm

   Hard Pressed

   11:38 rx

   Reply
5. 

   Makayla on August 14, 2017 at 1:03 pm

   Hard Pressed
   10:56 Rx

   Reply
6. 

   Mark A. on August 14, 2017 at 5:45 pm

   Hard Pressed

   14:16 Rx

   Reply
7. 

   Liza on August 14, 2017 at 7:20 pm

   Hard Pressed
   10:55 RX

   Reply
8. 

   Brian Sieber on August 14, 2017 at 7:43 pm

   8:13rx

   Reply
9. 

   Larry on August 14, 2017 at 10:32 pm

   Hard Pressed

   15:10
   65#

   Reply
10. 

    Marc on August 15, 2017 at 2:35 pm

    Hard Pressed
    1st time: 11:33 Rx
    2nd time: 10:26 Rx

    Reply