“Here’s what’s going on at TILT II this May Y’all!”
This May we are going to take on a challenge! The “HWPO Challenge,” is all about eating, training hard and consistent each week, and recovery properly! We will come together as a community and tackle this to help us to get closer to our individual fitness and health goals! For more details check it out HERE!
“24 Heroes in 24 Hours”
Coming Sunday, May 30th – Monday May 31st, we are going to host 24 Heroes Event to help honor those fallen heroes who served our country and help them get back on their feet by raising funds! The event will be held in person at TILT V, Southborough and virtually! For more details check it out HERE!
Weightlifting Seminar with Coach Eddie!
Coach Eddie is running a second Weightlifting Seminar, starting Sunday May 16th, May 23rd, June 6th, and June 13th! Eddie is the boss when it comes to Weightlifting coaching, so make sure to sign up if there are more spots available! For more details click HERE!
Email James at firstname.lastname@example.org to get started!
Sunday Kids’ Fitness Classes
When: Sundays @ 11:00pm-11:30pm
Who: Children ages 6-9
Where: 31 Union Avenue – Sudbury, MA
How to Sign-up: Email email@example.com to sign-up. Spots are limited!
TILT’s Kids‘ Fitness Classes focus on promoting health and fitness in a positive learning environment for children ages 6-9. We incorporate a variety of games, activities, and fitness challenges to help encourage social interactions and a fun environment. Our sessions are safe and effective for children of all levels and fitness backgrounds.
Congrats to Marcelo Cavalcanti and Chris Fox on making it into the 500 Club!
Athlete of the Month
Congrats to Chris Lowe on being our Athlete of the Month for April! One highlight Chris has recently accomplished, is kipping pull-ups! If you happen to see Chris make sure to congratulate him! Check out the fun Q & A we did with him HERE!