We hope y’all had a Happy Holiday and Happy New Year!
We have a lot going on this January in 2021! We have a Virtual Kids Camp, Strength and Skills with Coach Brian, December Athlete of the Month, and most importantly kicking off the new year with our January Nutrition Challenge! Below is where you can find more details about each one! Let’s make 2021 a good one!
January Nutrition Challenge
Get ready for our January Nutrition Challenge! This 4 week nutrition challenge is meant to help us all dial in some healthy habits over the next month! In addition, we will be making it a friendly competition between TILT gyms. (Waltham, Sudbury, and Southborough/Wellesley) Members from each gym will be teaming up and holding each other accountable during the month of January. We will track our progress through a point scale, and post pictures/trash talk on our Facebook challenge group.
Click HERE for all details!
January Strength and Skills Seminar
Join Coach Brian for 3 weeks of strength and skill work!
Each week, participants will learn different warm-up protocols, lifts, and gymnastics skills.
This seminar is for all fitness levels. Click HERE for all details.
Email brian@crossfittilt.com to sign-up!
January Virtual Kids’ Fitness Classes
TILT will be holding Winter Break Virtual Kids’ Fitness Classes on January 4th, 5th, and 6th at 9:30am-10:00am. Click HERE for all details.
In-Person Kids’ Fitness Classes
TILT’s in-person kids’ classes are happening every Sunday in January from 12:00pm-12:30pm at our Sudbury location!
Email brian@crossfittilt.com to sign-up!
Member of the Month
Congrats to Kevin Sarro on being our Athlete of the Month for December!
Check out a fun Q&A would did with Kevin here!
New Year Schedule Changes
Friday 1/1 – Gym Closed
Saturday 1/2 – Regular Schedule