Lauren leading the 630am crew

For Time:
2,000 Meter Bike
100 Sit-ups
50 Wall Balls (20/14#)
25 Box Jump Overs (24/20#)

Post times to comments.

WOD Guidance
Push the bike knowing we can breathe through the sit-ups. Big sets on the wall balls. Finish strong on the box jump overs!

Box Brief
Two truths and a lie… Go!
*List two truths and one lie about yourself. The object of the game is for someone else to determine which statement is the false one. Post answers the following day.*