10 1 Minute Rounds:
25 Air Squats
Rest 2 minutes after each round
Post scores to comments.
Find a number on the air squats that you can complete in :35-:40 seconds every round. Sprint hard on the squats and burpees knowing that you have 2 minutes of rest!
Question of the Day
If you could be on any TV game show, what would it be and why?